CHANGEPOWER.net
 


UPCOMING EVENTS!!

Sept. 22-23, 2011: Presenter at the Missouri Mental Health Counselors Association annual conference.  My topic: "Willpower and the Power of Collaboration."  Members only.

 


July 13, 2011: Speaker at the American Mental Health Counselors Association (AMHCA) in San Francisco. Topic: "How Willpower Research Can Help Your Clients."  Open to conference attendees only. 


April 14, 2011: Speaker on the topic, "The Magic of Change: The Real Secrets of Habit Change," at St. Louis University.  Time: 5 to 6 pm. Place: Tegeler Hall, 3550 Lindell.  Sponsor: "Active Minds."  Free and open to the public!


Dec. 26, 2010:  Guest on Sybil McGuire's radio show, "Around the Triangle," for Chapel Hill, Durham, and Raleigh, NC.  At 7:30 am on WRVA, KISS-FM, and WDCG, and at 6 pm on WRDU. 

Dec. 30, 2010:  Guest on Warren Krech's radio show from Jefferson City, MO (KWOS) from 8:35 - 9 am.

Jan. 19, 2011: Start of 8-week, online "Habit Change" class at St. Louis Community College at Florissant Valley.  To register, go to www.stlcc.edu and click on "Admissions and Registration."  Or, for more information, call the Counseling Department: 314-513-4252.

Feb. 26, 2011 (Saturday):  Speaking engagement at Edwardsville, IL, public library, 2-3 pm. Topic: "The Magic of Changepower: How to Get Motivated and Change Any Habit."  Free and open to the public!
 

 

CHANGEPOWER IN THE NEWS!

Check out the Livestrong website here to read the article, "Find Your Motivation," that features Meg's ideas.  The article is by health writer Greg Presto.  (Summer, 2011)

Meg was quoted in the November issue of Woman's Day.  Check out the article online at "Make Healthy Habits Stick."

Meg was featured in St. Louis' local newspaper, The West End Word.  Reporter Veronica Szostalo begins, "It's several weeks into the new year, and for those who are struggling with their New Year's resolutions, Meg Selig has an answer: "Changepower."  To find out more, see "'Changepower!' seeks to help change habits."

SET UP AN EVENT!

 

Meg Selig is available for presentations, radio and TV interviews, book groups, workshops, and book signings. 

Talks topics:


The Magic of Change: The Real Secrets to    

Habit Change Success

The Secrets of Habit Change
Do You Need Willpower to Change a Habit?
Why Diets Don't Work--and What Does
The Stages of Change
Find Your Motivators!
Willpower or Changepower? 

Maintaining a Habit for Life
    

She will also design a presentation custom-tailored to your organization's needs.

Contact her at mselig@changepower.net.

Meg Selig,
St. Louis, MO

Praise for Selig's Presentations

 

"Calm and knowledgable speaker. The best speaker I've seen at this conference.  She balanced the lecture with audience participation and included her own life experiences."

 

"Great presentation. Presenter extremely knowledgable and helpful."

 

"The presenter excelled in her speaking skills and knowledge."

 

"We've been talking about our motivators all afternoon.  Thanks, Meg!"

 

"Easy rapport with audience was established right off the bat."

 

"Really useful & well-presented.  She is a really good teacher."

 

"Great presentation.  Excellent content and interactive style."

 

"Excellent way of relating willpower to motivators."

 

"Selig has lots of polish and conviction.  I enjoyed her presentation."

 

"Loved this information!"

CALENDAR, 2010

Jan-Nov

 

 

Note:  To see my TV or radio interviews, go to my Facebook page here:

http://www.facebook.com/pages/Meg-Selig/256514289067.  Please become a fan!

 

Jan. 4: Monday, 6- 7 am; TV appearance on KSDK's "Today in St. Louis."

Jan. 4: Monday, 10 am to 11 am; TV appearance on KMOV's "Great Day in St. Louis."

 

Jan. 19:  Presentation at Maryville University, 4:30 to 5:30 p.m. Topic: "Willpower: Do you need it to change a habit?" Location: Buder Commons. Free and open to the public. www.maryville.edu

 

Feb. 10: Presentation to the Coalition on Addictions: "Changepower--When Willpower is Not Enough."

12-1.  Open to mental health professionals. http://www.ncada-stl.org/coa/index.html

 

Feb. 17: Presentation to students and staff at St. Louis Community College at Florissant Valley.  11 a.m.-12:15 p.m. in the IR building.  Topic:  "Willpower or Changepower?  What Matters Most in Successful Habit Change."  Free and open to the public.  http://www.stlcc.edu/FV/

 

Feb. 26: University City Library's "Lunch and Learn" series.  Topic: "Changepower: How to Change a Habit Successfully."  12-1.  Library auditorium.  Free, open to the public.

 

Mar. 16: Presentation to OASIS, 1-2:15 pm.  Clayton Community Center.

 

March 21: 2-3:30 pm. Presentation for the American Counseling Association conference, Pittsburgh, PA.  Members only.

 

April 17: Presentation for the American Counseling Association of Missouri, Jefferson City, MO. Members only.

 

April 27:  Talk for the Pershing Ave. Book Club, 7:30 pm.  Members only.


May 7: Presentation to St. Louis Community College at Meramec Counseling Staff, 10-11:30 am.  "Willpower: The Latest Research."

Sept. 25: "The Secrets of Habit Change," St. Louis Public Library, Buder branch, 10-11 am.  Free!  Open to the public!  Contact: Rachel Smith, 314-206-6779.



Sept. 29, 8:45 to 9 am: Radio interview with Warren Krech on his show, "Open Air," News Radio 950,  KWOS, from Jeff. City, MO.


Sept. 30: "The Secrets of Habit Change," Missouri River Regional Library, Jefferson City, MO., 7-8 pm.  Free! Everyone is welcome!  Contact Claudia Schoonover, 573-634-6064, ext. 245.



Oct. 1: Talk and book-signing. 12-1 pm.  Daniel Boone Regional Library, 100 West Broadway, Columbia, MO.  Free and open to the public!  Contact: Marilyn McLeod, 573-443-3161.



Oct. 8: "Willpower: Do You Need It to Change a Habit?," for the American College Counseling Association (ACCA) conference, 9:15 am to 10:45 am, Hyatt Regency St. Louis at the Arch.  Members only.



Oct. 8: Reception and book-signing at Left Bank Books, 10th and Olive, downtown St. Louis, 12:30-1:45.  Free! Everyone welcome!  Contact: Kris Kleindienst, 314-367-6731.



Oct. 24: "Transitioning to Healthy Eating," with Rachel Carr, chef of Cru restaurant, at Cru, 1521 Griffith Park Blvd., Los Angeles, CA.  Time: 11am-12 pm.  Book-signing after program.   Free!  Everyone welcome!